The internet is filled with articles on burnout, but there is very little information available on burnout recovery and the actual steps to take. Disclaimer: you should always consult your health professional prior to making changes. This article reflects my own journey with burnout and the steps I took. After much experimenting, testing, reading countless… Continue reading 6 Steps to recover from burnout
Category: Leadership
Make sure you plan for emergencies
We never know when we may be hit with an emergency. We need to be ready when they happen. Planning is an essential part in reducing the negative consequences associated with emergencies. The first item for emergency planning should always be having extra cash. You may need to pick up provisions or find a temporary… Continue reading Make sure you plan for emergencies
Do you really need a yearly plan?
Many people don’t believe they need a yearly plan. They believe they know enough about themselves or their businesses to bypass any planning process. Some people can get away with doing this. But, for most, having a plan and updating one on a yearly basis is essential to keep on track. A yearly plan helps… Continue reading Do you really need a yearly plan?
Stress and motivation: how pressure affects people
We’ve all been there. The deadline is looming and we’ve barely begun to work. We all recognize that feeling in the pit of our stomach as we settle down to work. But does pressure have to lead to stress? And what does stress actually do to our motivation and focus? Stressed Sick We know for… Continue reading Stress and motivation: how pressure affects people
How to be a leader
What does it take for someone to be a leader? Some people believe that you must be born with it. While it may be true that some people possess a natural ability towards leadership, it can be learned. Like anything else, you get better at it with practice. One of the key features of a… Continue reading How to be a leader
Your attitude matters when it comes to success
Let’s talk about attitude and what it has to do with your overall chances of being successful. Having a positive outlook can be a huge help for a variety of reasons. Let’s take a closer look at how positivity can help you reach your goals and work for permanent change. Having the right attitude helps… Continue reading Your attitude matters when it comes to success
Time to unleash your inner hero
When you were just a child around 4 or 5 years old, anything was possible for you. You believed then that you could do anything and be anything. Nothing was impossible. So what changed in between then and now? The school system taught you how to be a good little robot and test taker. Your… Continue reading Time to unleash your inner hero