Meet Sleepless Steve Sleepless Steve is 51 and works as a manager/leader in a manufacturing and production facility. He works long hours, around 12-14 hour days, pretty much 6 days a week. Steve has two cell phones that never leave his side. One is for work and the other is for personal use. Steve used… Continue reading Are you a Sleepless Steve or Exhausted Ella?
We’ve all been there. The deadline is looming and we’ve barely begun to work. We all recognize that feeling in the pit of our stomach as we settle down to work. But does pressure have to lead to stress? And what does stress actually do to our motivation and focus? Stressed Sick We know for… Continue reading Stress and motivation: how pressure affects people
Your comfort zone is so, well, comfy. Why would you ever need to leave it? Not to mention that being uncomfortable is so …uncomfortable. However, there are several reasons you need to leave your comfort zone. Read on to find out more. Your Comfort Zone Won’t Grow Do you wish you were more comfortable with… Continue reading Why do you need to leave your comfort zone?
Do you constantly find yourself starting a project you have every intention of finishing, and then you simply don’t finish it? This failure to finish could simply be you harboring several fears that are holding you back from finishing what you start. Fear Of Failure The fear of failure is one of the most common… Continue reading Fears that hold you back from finishing what you start
Why are we so hard on ourselves? We hold ourselves back, stuck in a comfort zone that isn’t really very comfortable after all. If you’re tired of negative self-talk and feeling like you can’t accomplish anything, then it’s time for a change. It doesn’t even need to take long to do. In fact, by allowing… Continue reading 3 Mental shifts to enrich your self belief
When you were just a child around 4 or 5 years old, anything was possible for you. You believed then that you could do anything and be anything. Nothing was impossible. So what changed in between then and now? The school system taught you how to be a good little robot and test taker. Your… Continue reading Time to unleash your inner hero